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West Oahu Wellness

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Treatments
Treatment

Physical Therapy

Our Pilates-based physical therapy involves a whole-body approach with a focus on movement education, gentle progression, neuromuscular reeducation, and body awareness. Our care begins with an Initial Evaluation aimed at identifying any musculoskeletal issues that may be causing your discomfort or hindering your desired activities.

Dance Wellness

For those seeking specific guidance from a healthcare practitioner that understands the demands of dance and caters to the unique skills that the artistic athlete needs for optimal performance. Dance Wellness services include one-on-one screenings for performance and pointe readiness, as well as movement education and customized exercise programs for peak performance and injury prevention.

Funmilayo Hill DPT, NCPT

Aloha. I am a Doctor of Physical Therapy, a Pilates educator, and a dancer at heart. I’m deeply committed to diversifying the Pilates community and to offering healing movement experiences in West O’ahu. I am also a proud Hawai’i Air National Guard spouse, a mother of two smartiful girls, a lover of kimchi, and an advocate for kindness.

I was introduced to Pilates while majoring in Modern Dance at the University of Hawai’i, Mānoa. I went on to earn a Master of Fine Arts in Dance from Texas Woman’s University, and a Doctorate in Physical Therapy from Hampton University. Now, over 20 years later I have returned to Hawai’i specializing in Pilates-based physical therapy.

Aloha. I am a Doctor of Physical Therapy, a Pilates educator, and a dancer at heart. I’m deeply c... Read More

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Need Help? westoahuwellness@gmail.com